

JOIN THE UNDFTD 8 WEEK DAD BOD CHALLENGE NOW TO GET FIT, FUNCTIONAL & F*CKABLE!
Drop the excuses, get off the couch, chuck away that doughnut and DITCH THE DAD BOD for good!
Before & After

Too many dads out there use their kids, families, careers and aches or pains as EXCUSES as to why they let themselves go… really? Come on men, it’s time to take back control… get fit to keep up with the young bucks who out run or train you ever day… get functional to kick the footy, run around the oval or wrestle with your kids and families keeping the fun in their lives… and get f*ckable so that the missus has something to get excited about again!!
Our 8 week dad bod challenge is about empowering the fathers out there to get motivated and active to regain that high school confidence! Getting in shape so that you look, feel and perform better every day!

You will get to use the UNDFTD App to plan and build your custom meal plan designed to meet your goals of either building muscle, losing body fat or getting stronger… the best thing is that most the time, you get all three!
We also use the UNDFTD App to structure a tailored training program based around your focus areas, injuries, experience and where you train: gym or home. Including a catalogue of over 1,000 tutorial videos showing you exactly how to perform each exercise.
The UNDFTD App is changing men’s lives just like it can change yours! Headed and created by Coach Mike an IFBB Pro Bodybuilder and father of 3… Mike uses all of his experience in helping transform over a thousand everyday men to create lasting and positive change!
So don’t wait, take the guess work out of dieting. Stop getting intimidated in the gym and leaving early because you’re unsure of what to do. Cut the excuses and get the body you and your family deserve.
VIDEO DEMO OF EVERY EXERCISE

Winner of the 8 Week Dad Bod Challenge receives over $10,000 in prizes, including;
✓ 12 months premium coaching from Mike
✓ ASN supplement pack
✓ Food4Fitness meal prep pack
✓ UNDFTD merch pack
✓ plus much more!
Before & After
Dad bod 8 week challenge
$499
For 8 weeks
What you get
✔ Personalized Workout Program
✔ Customized Meal Plan
✔ Range Of Diet Options
✔ Shopping List
✔ Dine In/Dine Out Option
✔ Video Demonstrations
✔ Home or Gym
✔ Progress Tracker
✔ Period Tracker
✔ Exclusive Mobile App
✔ Email Support
✔ Private Facebook Group
Before & After
FREQUENTLY ASKED QUESTIONS
